20Tips For Taking Care Of One's Self At Home

Fit Pregnancy points out that labor does a number on mothers and it can leave them feeling like they ache all over, akin to coming down with a bout of the common cold.

Before leaving the hospital, it’s a good idea if moms ask their doctors for some helpful tips on

taking care of themselves once they have been discharged and have returned home. Since it is unlikely that they are going to feel 100 percent better within a few days, they might have to come up with creative ways to wash their hair or getting up from the couch to head to the kitchen for a snack.

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