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21Berries - Strawberries, Blueberries, Blackberries, Raspberries...

Via: Mummy Miller

“Strawberries, blueberries, raspberries and blackberries contain a protein that is hard for infants and early toddlers to digest,” explains Babble.

Sorry to disappoint but as easy as berries are to just rinse and cut up a little, all forms of berries should actually be avoided when first starting baby out on solid foods.

Strawberries, in particular, are also once again at the top of EWG’s Dirty Dozen list, containing an

“astounding 22 pesticide residues.” Buying organic does help but even then, it’s best to avoid berries as a starter food altogether when it comes to feeding baby solids for the first time.

Next 20 Citrus - Oranges, Clementines, Grapefruits, Lemons, Limes

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