There are many things that us parents teach our children. We teach them how to tie their shoes, ride a bike, and to read. Not only do we teach our kids these skills in life one of the most important skills that you have to teach your children is how to handle their emotions.
We want our kids to have positive emotional growth and not be afraid to hide and not express themselves. We want our kids to have a healthy understanding of how they are feeling so they can have successful relationships in their life. So keep reading to discover ten ways you can encourage positive emotional growth in your child.
10 Teach Your Child About Complex Emotions
When your child is little they know they main emotions that they have such as happy, sad, and angry. But as your child grows you want to expand the emotions that they have so they know how to properly identify and express themselves. They need to know what anxiety, frustration, peaceful, and other emotions are.
This can help your child understand how they are truly feeling as the grow because there are times when they think they may be angry, but they are just frustrated about a situation. Knowing the word to that emotions will help them develop.
9 Let Them Know Everyone Feels Different Emotions
Growing up it can be hard to see the world past yourself and if you have a child they could be in this state of mind right now. If they are feeling powerful emotions they might have considered that no one else is feeling the same way as them.
You must talk time to discuss how everyone has a range of emotions, even yourself. This can help them understand that not everyone is going to be happy all the time and that is okay. So let your child know they are not alone and that everyone can feel the same emotions they do.
8 Don’t Be Afraid To Show Your Emotions Too
Kids do what their parents do, they watch how you act and talk and will copy what you do. If you are the type of person who likes to keep things bottled up then this could hurt your child in the long run.
This can show your child that being emotions is bad and is considered weak so if they are feeling down then they are going to hold it in since that is what you do. Be honest with your kids and tell them that you feel emotions too and it’s embracing your emotions that are making them a strong person.
7 Let Them Be Affectionate Towards You
One way that kids show emotions is by being affectionate. want to sit on your lap, hug you, hold your hand, and give your kiss. With you being their parent is their whole world and it is sweet that they want to show they love you. But you do not want to brush them off when they are trying to show they love.
We are not saying that you always have to let them sit on your lap and give you kisses, but when it is appropriate you should. So learn the signs of their affection and make them feel special that they are giving you their love.
6 Provide A Safe Environment
As a parent, your child’s safety can be the number one concern for you. You want to make sure that your living space does not have anything that they can hurt themselves with. Not only do you want a physically safe space for them, you want it to be a safe place for them to share their emotions.
This includes how you and your partner interact with each other, friends, and your child. If your kids think they are going to be mocked for expressing themselves then it will stunt their emotional growth.
5 Show Your Affection Towards Them
Kids love showing their affection for the ones they love and appreciate in many different ways, but it’s not just the kids who should be showing affection in the house. You need to show your affection towards them and the people you love.
You do not have to be overly affectionate, but you do want to give your kids kisses and hugs when it is appropriate. This will let them know what a healthy relationship looks like and be a positive role model for them to base their emotions on.
4 Involve Them In Social Situations
A great way for you to introduce your kids into positive emotional behavior is to get them in social situations with kids their age. Being around other kids their age will teach them how to behave around people.
Teaching your kids how to be a good friend will be a great and needed step in their emotional growth experience since they need all types of relationships to be successful in life. So get together with some other parents so they can have positive emotional growth by being in a social situation.
3 Let Them Express Their Feelings In A Healthy Way
Besides just teaching our kids about emotions we need to teach our kids how to express their feelings in a healthy way. Sometimes just crying it out or using their anger differently can take your child from being destructive to positive.
To really have conquered a positive emotional growth experience your child must find a way to express themselves. Remember the way to express their emotions may be different than yours so be open. Teach them skills they are going to use for their life and they will one day teach their kids!
2 Tell Them It’s Okay Not To Always Be Happy
There is so much pressure that society puts on people to always feel happy all of the time and this can make kids feel weird if they are sad. Though we always want our kids to be happy and healthy we need to teach kids that it is okay to feel sad at times.
Feeling emotions are healthy and necessary to live a full life. Make time to discuss with your child that they can feel however they want and that they do not always have to be happy all of the time.
1 Don’t Just Brush Off Their Emotions
How many times have you seen your child upset and told them that it’s okay? Sometimes as parents this can be a go-to response that has been programmed in us and other generations of our family. We need to stop brushing off our kid's emotions and let them feel how they are actually feeling.
Taking the time to let your kids explain their feels and why they are feeling that way will help their emotional growth. So next time your child is upset don’t tell them it’s okay, instead just let them talk and they will surely feel better after that.