When you have a little one, bedtime can stir up a lot of emotions for both of you. And it can feel at times that keeping your baby in a separate room in the house is too much!
This is why many parents have turned to co-sleeping with their little ones. Co-sleeping is the practice of having your children sleep in the same bed as you. And many parents who choose to co-sleep with their kids are seeing some great benefits. But if you want to try co-sleeping there are a few things you need to know. Keep reading to discover the 10 things you need to know about co-sleeping.
10 Have Your Baby Sleep On Their Back
When you go to sleep you might prefer sleeping on your side or on your stomach, but your baby needs to sleep on their back. Since your child is still little and has not grown and developed as we have, it's necessary to make sure that you place your child on their back, even if you are co-sleeping when it is their bedtime.
When your little one sleeps on their backs, they will be able to get enough air into their lungs throughout the night. Your baby’s safety is always a top priority.
9 More Sleep For You And The Baby
When parents co-sleep with their children, they have found an amazing benefit: mom and baby both get more sleep.
This is because there is no need for moms to get up and check on their baby when they're in the same bed. Additionally, if your baby needs to be fed than it is easier for a mom to breastfeed and not have to worry about walking to a separate room. So enjoy getting those precious hours of sleep you get to experience when you are co-sleeping.
8 Use Light Blankets
You might be the type of sleeper that needs to have some heavy blankets over you when you fall asleep at night. But when it comes to your baby, you need to make sure that they only have a light blanket over them.
Quilts and comforters can be too much for your little one to handle on their chest, which could cause them to have trouble breathing. Do what is best for your baby when co-sleeping and make sure they have a light blanket.
7 Breastfeeding Is Easier
Any mother who is co-sleeping with their baby will tell you that breastfeeding is easier when you use this practice.
Since moms don't need to wake up in the middle of the night, walk across the house, and then pick up their little one just to feed them, moms love co-sleeping. Co-sleeping allows a mother to just pick up their child from the bed to breastfeed without having to fully get up. Some mothers find that it's easier for their bodies to produce milk when they co-sleep.
6 A Firm Sleep Surface
Our sleeping needs as parents will always be different than the sleeping needs of our newborns. That is why it is extremely important to make sure if you are co-sleeping with your little one to make sure that they have a firm sleeping area. This means no extra soft mattress, pillows, bean bags or waterbeds (if you still have one of those).
A firm mattress is important to make sure that your baby gets the safest place to sleep when you are sharing a bed. If you're thinking about co-sleeping, make sure you have a good sleeping surface for your little one.
5 Make Sure There Is Nothing Next To Baby’s Face
Even though co-sleeping can be great for both moms and babies, parents need to make sure that when they are co-sleeping in the same bed, there is nothing next to their little one's face.
Anything next your baby's face like pillows, stuffed animals or blankets could cause them to have trouble breathing if the objects get too close. If you're the type of person who loves their decorative pillows make sure to move them off the bed so your little one can sleep safely at night.
4 Makes Bedtime Easier
Trying to put a baby to sleep can definitely be hard. Your little one just wants to make sure that you are looking over them and that they are not going to be alone. When you co-sleep with your baby, they can feel safe knowing you are only inches away, leading to fewer bedtime hassles overall.
These fewer hassles for going to sleep will mean that both you and baby get the rest you need. So enjoy nights when your little one doesn’t have any fits because you are co-sleeping with them!
3 No Nighttime Separation Anxiety
Putting your little one to bed isn’t just stressful for your baby, it can also cause anxiety for you too. And if you have your baby in a separate room you may find it hard to leave your little one alone after they fall asleep. A great way to combat your separation anxiety when it comes to bedtime is to co-sleep with your child. Co-sleeping allows you to be next to your baby all night long. Making checking in on them easier than ever. Stop dealing with anxiety when it comes to bedtime and make your bed a place for them, too.
2 Make Sure There Is No Gap
If you are co-sleeping with your baby, you need to make sure that there are no gaps from your bed to the wall and your night stands. This might be something you overlook if you have had your room set up the same way for years.
Once you've done this, co-sleeping with your child will be safe. If your baby moves in their sleep, you don't want them to get stuck between the bed and the wall, for example. And if your baby rolls, we want to make sure that they are going to be safe with you in the bed.
1 You Get To Wake Up Seeing Your Baby’s Smile
When co-sleeping is done right, the best part is that every morning, you get to wake up with your baby. You are going to be the first thing that they see every morning. You get to enjoy their cute baby smile and they will be looking right at you.
Waking up with this smile will put you in a great mood for the rest of the day. So enjoy the time you have with your little one by co-sleeping with them in your bed.