Articles by Jayme Kennedy


Will Running While Pregnant Hurt The Baby?

Staying active during pregnancy is incredibly important. Exercise helps strengthen our muscles and heart, improves circulation, and can have a positive impact on our mental and emotional health. Stayi...


What's The Best Prenatal Vitamin To Take?

When you find out you're expecting, one of the first (and most important!) things you'll do is start taking a prenatal vitamins. Prenatal vitamins are a vital part of maintaining a healthy pregnancy, ...


How Do I Treat Swollen Feet During Pregnancy?

Every pregnancy is different, but is there's one common denominator, it's swollen feet. The majority of pregnant women won't get through their entire pregnancy without dealing with swelling and swolle...


Is It Safe To Have Sex While Pregnant?

There are a lot of changes you'll make when you find out you're pregnant. From what foods you eat to how you sleep, most of us have to make some temporary adjustments to our lifestyle! But being pregn...

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